Zumba Dancer

The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you’ve got ZUMBA® !

In the past years ZUMBA® has become nothing short of a revolution. Coining the concept of “fitness-party” and making fitness fun, ZUMBA® has spread like wild-fire, and has positioned itself as the single most influential movement in the industry of fitness.

 

Once you try ZUMBA® for the first time, you get addicted .. you need it .. you dream about it .. your body wants to move on any music you may be listening !
Celebrity fitness trainer, "Beto" Perez, stumbled upon the concept of Latin inspired fitness in his native country of Colombia in the mid 1990's.
Since Beto brought ZUMBA® Fitness to the US in 1999, it has become one of the fastest-growing, dance-based fitness crazes in the country, with people of all ages falling in love with its infectious music, easy-to-follow dance moves, and body-beautifying benefits.